The Voice Is a Full-Body System

Lesson Offerings

Explore all aspects of the voice

    1. Pressure, Phonation, & The Extrinsic Laryngeal Muscles

    2. "Assessment" & Approach

    1. Introduction, Overview, & Imagery PDF

    2. Intake Forms

    3. Warmup Tools & Equipment

    1. Zones of Respiration

    1. Vision, Upper Cervicals, & Suprahyoids

    1. Pelvic Floor & Deep Core

    1. Skull & Pelvis

Vocal Warm-Ups

  • $89.00
  • 13 lessons
  • 2 hours of video content

Core Concepts

Anatomy & Function | Breath Intake | Zones of Pressure | Phonation & Movement

  • Students are invited to explore the relationships between the voice and surrounding anatomical structures. The educational portion of this course puts into layman's terms the relationships between the voice, body, and breath.

  • Exploring the current quality of one's breath is key to warming up the body and voice. Through visualizations and keen awareness practice, students deepen their mind-body relationship through breath.

  • Healthy phonation occurs through proper management of breath pressure within key anatomical regions. Students will explore breath practices within each zone of respiration.

  • The pinnacle learning objective in Vocal Warm-Ups is to integrate phonation and refined movement patterns with dynamic breathing. Improving the movement competency between each respiratory zone and support breath pressure ensure the vocal folds are acclimatized, pliable, and primed for injury prevention and long-term vocal health.

Upgrade Your Routine: A Novel Way to Warm Up Your Voice

Two Enrollment Options Available

CREATED BY

Jay Colwell

An entrepreneur at heart, Jay Colwell has enjoyed a novel career full of creativity and variety. He has served vocal health life-long. Since founding the Singing Body Clinic, he has coached Grammy award-winning and international artists, and maintains a coaching roster of singers from the world's leading opera houses. He has extensive experience also working with voice professionals, speakers from various industries, and individuals looking to improve vocal function and overall health. He holds degrees in Vocal Performance and nationally recognized certifications in various therapeutic somatic modalities. He has mentored under medical airway professionals, as well as manual, movement, myofunctional, and board certified orthopedic therapists. Currently Jay is based out of Newport Beach, California.